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Target Practice: Trouble Spot Toning Exercises

Ready, aim, fire! Zap your trouble spots with these no-gym-required sculpting moves, which tighten and trim where you need it most.
Tightening Tilt Tightening Tilt

Trouble Zone: Belly
Why it hits the spot: Here your obliques -- those other key center shapers, which run down your sides -- are targeted two ways: as you balance and as you bend.

Targets: Shoulders, abs, obliques, butt, and legs