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The Hot Legs Workout
Get lean and strong with this 15-minute tush-to-toe makeover. These leg exercises promise to work your inner thighs, glutes and hamstrings.
- Keeping hips lifted throughout, bring left knee out to left to untuck foot, then extend leg diagonally up to left.
- Return left foot to tuck position. Do 20 reps. Switch sides and repeat. Do 2 sets.
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