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The Hot Legs Workout
Get lean and strong with this 15-minute tush-to-toe makeover. These leg exercises promise to work your inner thighs, glutes and hamstrings.
Targets: Abs, obliques, butt, quads, hamstrings, and calves
- Lie faceup on floor with knees bent, feet flat, hands on floor by hips.
- Lift hips off floor and tuck left foot under right thigh, left knee pointing left.
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