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Fitness

The Beach Body Boot Camp Diet: Snack Smarter

Stay satisfied and on track to lose weight with these healthy, energizing snacks. Each is just 150 calories or less.
Hummus and Red Pepper Bites Best Stress Buster: Hummus and Red Pepper Bites

Spread 2 tablespoons hummus evenly over 5 whole-grain crackers. Top with 2 tablespoons diced red bell pepper and a pinch of dried oregano. (150 calories)

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