SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)


Lose More Fat: 15-Minute Flab-Fighting Cardio

Dumbbells kick up the calorie burn of this 15-minute flab-fighting cardio routine.
Running Row A Running Row

What you'll need: a pair of 3- to 5-pound dumbbells

Targets: Back, biceps, triceps, and quads