SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

The Fat-Burning Walking Workout Plan

Learn how to burn more calories and sculpt a tighter tush with every step.
Leg Circle A Leg Circle

Targets: Shoulders, butt, and inner and outer thighs

Leg Circle B

Originally published in FITNESS magazine, April 2011.

shim