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Melt It Off: Calorie-Burning Circuit Workout
Reshape your abs, butt, and legs in record time with these five calorie-burning exercises. This routine is a circuit; perform each move for 30 seconds, resting for 15 seconds between moves. Complete the entire circuit three times.
Targets: Shoulders, triceps, abs, butt, and legs
-- Start on floor in full push-up position.
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