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Olympic Skier Lindsey Vonn's Lower-Body Workout
Lindsey Vonn sweats by one principle: "I do everything I can to get in shape," she says. With a training day that begins before breakfast and ends at 5 p.m., her repertoire includes "a thousand different exercises." She let us in on five faves that will help you sculpt from the waist down.
Targets: Abs and obliques
-- Get into full push-up position on ground with shins resting on stability ball.
-- Keeping upper body still, bend knees into chest and toward the left.
-- Return to start and repeat, this time tucking knees to right, to complete 1 rep.
-- Do 6 to 12 reps.
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