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Lose 10 Pounds Diet: 400-Calorie Lunch Recipes

These easy lunch recipes are rich in nutrients but low in calories so you can lose weight while eating healthy.
Smoked Turkey Sandwich With Chipotle Mayo Smoked Turkey Sandwich with Chipotle Mayo

Blend together 1/4 cup mayonnaise with 1 tablespoon each cilantro, chopped scallion, chipotle chilies in adobo, and lime juice. Spread 1/2 tablespoon chipotle mayo on 2 slices whole-grain bread. Top 1 slice with 3 ounces smoked turkey, 1 slice cheddar cheese, 4 slices cucumber, and 1 cup shredded romaine lettuce; top with remaining bread slice.