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Fitness

Lose 10 Pounds Workout

Tone up and slim down in 4 weeks with this total-body workout.
Side Lunge Reach A Side Lunge and Reach

Targets: Shoulders, butt, quads, and hamstrings

-- Stand with feet about 3 feet apart, holding center of tube in right hand and both handles in left hand (tube is folded in half).

shim