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Fitness

Burn Off Those Holiday Splurges

12 guilt-free ways to enjoy the season's treats.
woman shoveling snow Burn It Off This Way: Shoveling Snow

Pie-loving Maurer, who has recently lost 35 pounds, undoes her pecan pie calories by shoveling her driveway for at least an hour. "It's a hefty workout, especially when we get a wet snow," she says.

"Eighty minutes of show shoveling will burn off that slice," says fitness trainer and wellness consultant Luci Gabel, owner of Luci Gabel Fitness in Washington, D.C. "Snow shoveling works the lateral and low back muscles, abs, shoulders, biceps, and triceps, and the legs a little—depending on how low you lunge to get the snow."

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