Burn Off Those Holiday Splurges
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Fitness

Burn Off Those Holiday Splurges

 

Girl eating Christmas cookie

Go Ahead, Enjoy Your Holiday Treats

Pecan pie. Eggnog. Aunt Norma's famous sweet potatoes. Candy canes. Holiday "sugar plums" can undo us. Still, what's merriment without a bit of sweet indulgence? Splurge a little—then follow our easy tips for burning off those extra calories.*

* Note: The calories burned are estimates based on a 150-pound woman. What you burn depends on your height, weight, and how vigorously you work out.

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