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Pecan pie. Eggnog. Aunt Norma's famous sweet potatoes. Candy canes. Holiday "sugar plums" can undo us. Still, what's merriment without a bit of sweet indulgence? Splurge a little—then follow our easy tips for burning off those extra calories.*
* Note: The calories burned are estimates based on a 150-pound woman. What you burn depends on your height, weight, and how vigorously you work out.