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Scents & Sensibility: Fragrances to Match Your Personality
The right fragrance can rev up your workout, boost endorphins, and even aid in post-exercise recovery. Find the aroma that matches your fit personality.
The Best Scent for Yoga Lovers
Your Workout: Yoga
Your Fit Fragrance: Floral
If you love the calming, good-karma benefits that come with striking poses, these bouquets will be your new best buds. Research suggests that lavender may decrease your heart rate and that jasmine can help you recover after your stretch session. Another study revealed that floral scents improve the speed at which you learn a new task, perhaps because they either boost eye-hand coordination or make subjects feel more relaxed.
- Hit the mat with Twirl by Kate Spade New York ($65, belk.com). It's bursting with delicate jasmine, tiare, and magnolia blossoms.
- Soothing jasmine melds with a lilylike scent in Calvin Klein Beauty ($65, sephora.com).
- Spiked with touches of rose, iris, and jasmine, Pucci Miss Pucci ($74, sephora.com) is like a spritz of instant zen.
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