- Limited Time Only!
(The ad below will not display on your printed page)
From Flab to Fab: Tone Up in 15 Minutes
Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone.
Bend and Stretch
Targets: Shoulders, back, abs, butt, thighs, and calves
- Start in downward dog: Get on all fours on mat, tuck toes under and press hips up to form an inverted V.
© Copyright 2014 Meredith Corporation. All Rights Reserved.