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Home Improvement: Jackie Warner's At-Home Circuit Workout

Try this circuit workout from celebrity trainer Jackie Warner, star of Thintervention, to burn calories at home in just 10 easy exercises.
Balanced Biceps Curl Balanced Biceps Curl

Targets: Biceps, abs, butt, and legs
Gear needed: 3- to 5-pound dumbbells

Balanced Biceps Curl

Trainer's tip: Keep your chest lifted and your focus forward to maintain form and balance.