SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)


Home Improvement: Jackie Warner's At-Home Circuit Workout

Try this circuit workout from celebrity trainer Jackie Warner, star of Thintervention, to burn calories at home in just 10 easy exercises.
Punches Punches

Targets: Shoulders, chest, and abs
Gear needed: Resistance tube


Trainer's tip: Play with your speed, punching faster several times in a row, then slower.