4 Foods That Fight Breast Cancer
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Fitness

4 Foods That Fight Breast Cancer

 

Tuna

Tuna

3 ounces light, canned in oil: 65 micrograms selenium

Also contains:
B6: helps the immune system
Niacin: lowers cholesterol

Source: Helmut Zarbl, PhD, Robert Wood Johnson Medical School in Piscataway, New Jersey

Try these healthy recipes:

Tuna & Chickpea SaladBalsamic Tuna Salad SandwichSpicy Tuna Salad
shim