I Did It! 18 Weight-Loss Success Stories

SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.

« Back to slideshow |

Print |

I Did It! 18 Weight-Loss Success Stories

Drinking More Water Keeps Me from Overeating

Camille Castillo, family-court attorney, Brooklyn
LOST: 100 pounds in three years
FAVORITE HEALTHY SNACK: I have a lot of food allergies, so I stick with fruit, like bananas and mangoes, for a quick energy boost. I also drink water all day and keep granola bars in my desk drawer -- they help keep me from getting hungry and overeating.

FAVORITE WORKOUT: I take a core-strengthening class at New York Sports Clubs twice a week for 45 minutes to an hour. It works my whole body.
FIT TIP: When you're overweight, people tend to push food on you even when you're not hungry. Don't feel bad about saying no.