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Fitness

Fire Up the Grill: 8 Healthy Grilling Recipes

Add tons of flavor, not fat, to your next barbecue with these eight healthy, delicious dishes. We've even got desserts!
Dark Chocolate Banana S?mores Dark Chocolate Banana S'mores

Prep time: 10 minutes
Cook time: 10 minutes
Makes: 6 servings

Ingredients
Nonstick cooking spray
2 just-ripe bananas, peels on, halved lengthwise and stems trimmed
2 teaspoons unsalted butter, melted
12 graham cracker squares
1 3-ounce bar dark chocolate, broken into 6 squares

Directions
1. Heat a grill to medium and mist with cooking spray. Place the bananas cut side down and grill until lightly marked, 3 to 4 minutes. Flip bananas and brush tops with the melted butter. Grill cut side up 3 minutes more. Transfer bananas to a plate, remove peels and cut into 1/3-inch slices.
2. While bananas are grilling, place 6 of the graham cracker squares on top of 6 squares of aluminum foil. Top each graham cracker with a square of dark chocolate. Arrange 4 to 5 banana slices on top of each chocolate square and cover with remaining graham crackers.
3. Wrap each s'more in foil and grill 1 to 2 minutes or until chocolate is melted.

Nutrition facts per serving: 190 calories, 2g protein, 28g carbohydrate, 8g fat (3.9g saturated), 2g fiber

Originally published in FITNESS magazine, June 2010.

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