SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

Best Ab Exercises from Around the World

We hit the hottest beaches around to bring you the flat-belly secrets behind the sleekest physiques.
Best Abs in the World How It Works

To summer-ize your waistline in record time, take this around-the-globe tour of the top tummy toners. Do two sets of each move, completing all 10 in any order to target your abs from every angle. (Or pick a few to add middle-whittling power to your regular routine.) All you'll need is a single two-pound dumbbell and a resistance band -- and a credit card for that dream bikini you'll be wearing all summer!

shim