- Limited Time Only!
(The ad below will not display on your printed page)
Kristin Davis's Total-Body Toning Routine
The Sex and the City star swears by these five moves to sculpt from head to toe. The evidence? Just check out her abs! (And don't forget to check out her workout playlist for the tunes that keep her motivated!)
Targets: Back, abs, and obliques
Kristin says: She regularly does this long-and-lean crunch to help keep her abs flat.
- Start on floor in plank position, balancing on forearms and toes, forming a straight line from head to heels.
- Lift right arm off floor and extend it forward at shoulder height as you lift left leg behind you so that it's parallel to floor, toes pointed. Hold for 10 counts, then lower to return to plank. (MAKE IT EASIER: Raise right arm, hold for 10 counts, lower. Raise left leg, hold for 10 counts, lower.)
- Switch sides and repeat to complete 1 rep. Do 10 reps.
© Copyright 2014 Meredith Corporation. All Rights Reserved.