SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

Walk It Off: Burn 1,300 Calories Walking

A weeklong walking plan designed to burn 1,300 calories and firm trouble zones that an average walk ignores.
Tick-Tock Walk Tick-Tock Walk

Targets: Hips and butt

Trainer's Tip: To work upper back muscles, bring shoulder blades down and together to kiss when arms are fully extended.

shim