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Abs-olutely Fabulous: Ab-Toning Stability Ball Workout
Have a ball with this quickie workout routine to cinch and sculpt your sexiest belly ever.
Side Wall Crunch
Targets: Abs and obliques
Place stability ball about 2 feet in front of wall. Lie faceup on ball with hips on its center, feet on floor about 3 feet apart, toes pointing to the left and soles pressing against bottom of wall.
- Put hands behind head, elbows out to sides, and rotate torso so that upper body faces left.
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