The Weekend Slim-Down

SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.

« Back to slideshow |

Print |

The Weekend Slim-Down

Workout Playlist

For motivation to move every muscle, the right music goes a long way. "This playlist has fun beats to rock the circuits I created," says Orbeck, whose clients have been known to bust out dancing mid-rep.

"Whatcha Say" - Jason Derulo

"Obsessed" - Mariah Carey

"Strict Machine" - Goldfrapp

"Sex on Fire" - Kings of Leon

"Shove It" - Santigold, featuring Spank Rock

"Sexy Chick" - David Guetta, featuring Akon

"Electric Feel" - MGMT

"Run This Town" - Jay-Z, featuring Rihanna and Kanye West

"Mercy" - Duffy, featuring The Game

"Can't Stop" - Maroon 5

Total time: 36:45

Originally published in FITNESS magazine, March 2010.