Bridal Boot Camp: The Workout

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Bridal Boot Camp: The Workout

How It Works

Forget the toaster: Register here for your own wedding shape-up. This six-week Bridal Boot Camp plan was designed by trainer Tommy Europe, fitness coach on FLN's Bulging Brides who has helped dozens of women trim down for the trip down the aisle.

Do the Bridal Boot Camp toning workout twice a week -- all you need is a set of 5- to 15-pound dumbbells -- plus three (or more) weekly cardio sessions from Europe's Slimming Sessions. Plus, get additional eat-light tips from Bulging Brides nutrition coach Nadeen Boman to navigate the cocktail parties and other diet traps on your way to "I do."

Get the complete six-week Bridal Boot Camp workout plan, including slimming cardio sessions and eat-light tips!Get the complete Bridal Boot Camp Workout video!Get eat-light and nutrition tips Learn more about trainer Tommy Europe Learn more about nutrition coach Nadeen Boman