The Best Workout DVDs of 2009

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The Best Workout DVDs of 2009

Best Dance Workout

So You Think You Can Dance Get Fit: Cardio Funk

Calories burned: 105 per 14-minute session
Why we love it: Former finalists on the TV show guide you through disco, contemporary, and hip-hop moves before each 14- to 30-minute routine begins, preparing you to dive right in. With the option of three speeds at which to learn the footwork, you can really catch on and break a sweat without feeling silly.
Tester says: "I had a blast learning each of the dances, and I was motivated to keep practicing so I could master every single move." (116 minutes, $16.99, amazon.com)

Buy this workout DVD