SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

The Best Workout DVDs of 2009

We asked dozens of women to sweat through more than 80 workout DVDs to find the best of the bunch. Here are the winners!
"So You Think You Can Dance Get Fit: Cardio Funk" Best Dance Workout

So You Think You Can Dance Get Fit: Cardio Funk

Calories burned: 105 per 14-minute session
Why we love it: Former finalists on the TV show guide you through disco, contemporary, and hip-hop moves before each 14- to 30-minute routine begins, preparing you to dive right in. With the option of three speeds at which to learn the footwork, you can really catch on and break a sweat without feeling silly.
Tester says: "I had a blast learning each of the dances, and I was motivated to keep practicing so I could master every single move." (116 minutes, $16.99, amazon.com)

shim