5 Female Olympians to Watch in Vancouver
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Fitness

5 Female Olympians to Watch in Vancouver

 

Olympian Angela Ruggiero
Angela Ruggiero (Hockey)

A nine-time world champion medalist, the 30-year-old from Harper Woods, Michigan, will compete in her fourth Olympics this year. She plans to retire at season's end.

Training schedule: Two hours on the ice six days a week, one and a half hours of lifting four days a week, plus an hour of yoga once a week
Hurts-so-good move: Bridges on a stability ball
Pre-workout fuel: Peanut butter and banana on toast
On her iPod: The Black Eyed Peas' "I Gotta Feeling"

Download this song!
shim
 
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