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Prep time: 10 minutes
Makes: 6 servings
1/4 cup crumbled goat cheese
1 tablespoon honey
1 large red apple, cored and cut into 24 thin slices
24 watercress leaves
Freshly ground black pepper
1. In a small bowl, stir together the goat cheese and honey.
2. Spread about 1/2 teaspoon of the mixture onto each apple slice and top with a watercress leaf.
3. Arrange the canapes on a platter and sprinkle with black pepper.
Nutrition facts per serving: 45 calories, 1g protein, 7g carbohydrate, 1.5g fat (1g saturated), 1g fiber