SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

Party Time: Guilt-Free Holiday Recipes

Dieting around the holidays? Bah, humbug! Here, 12 guilt-free, crowd-pleasing ways to enjoy the season's eatings.
Goat Cheese and Apple Canapes Appetizers: Goat Cheese and Apple Canapes

Prep time: 10 minutes
Makes: 6 servings

Ingredients
1/4 cup crumbled goat cheese
1 tablespoon honey
1 large red apple, cored and cut into 24 thin slices
24 watercress leaves
Freshly ground black pepper

Directions
1. In a small bowl, stir together the goat cheese and honey.

2. Spread about 1/2 teaspoon of the mixture onto each apple slice and top with a watercress leaf.

3. Arrange the canapes on a platter and sprinkle with black pepper.

Nutrition facts per serving: 45 calories, 1g protein, 7g carbohydrate, 1.5g fat (1g saturated), 1g fiber

shim