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Fitness

Easy, At-Home Spa Treatments

No time or money for professional pampering? Treat your achy muscles and stressed-out skin at home! Bliss out with these DIY tricks.
nail polish on toes Treat Your Feet

Fill a basin halfway with warm water, then add a few river rocks ($14.99 for 10, rubrocks.com). "Press your soles down on them, or use one to knead away pain caused by running," says Hittleman. Afterward, paint your toes a deep blue, green, or lavender. "These spa colors project feelings of calm," adds Craig Fossella, founder of Tru Spa in San Francisco.

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