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Fitness

Easy, At-Home Spa Treatments

No time or money for professional pampering? Treat your achy muscles and stressed-out skin at home! Bliss out with these DIY tricks.
Fresh mint water Sip Super Water

Get your eight glasses a day the spa way by adding five mint leaves and 10 thin cucumber slices to a pitcher of water, suggests Pam Ouellet, spa director of the Willow Stream Spa at the Fairmont Banff Springs in Alberta, Canada. Mint oil helps flush away complexion-dulling toxins, and vitamins A and C in cukes keep skin healthy.

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