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Fitness

Easy, At-Home Spa Treatments

No time or money for professional pampering? Treat your achy muscles and stressed-out skin at home! Bliss out with these DIY tricks.
treating pimples Rub Off Wrinkles

A face massage not only feels fab, but "it also relaxes muscle tension -- smoothing lines -- and increases luminosity," says Shelley Bawiec, global skincare education director for Aveda. To do, apply a thin layer of lotion to your face, place your palms against your cheeks, and rub in fast up-and-down motions, Bawiec instructs. Repeat along your forehead. Next, use your index and middle fingers to make small circular motions against the sides of your nose and around your mouth. Finally, press down on the area just under your brows and above the bridge of your nose for three seconds.

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