SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

Easy, Healthy Pasta Recipes

Get your fill of good-for-you carbs with these healthy pasta dishes. Make sure to cook with whole wheat pasta to get more protein and fiber.
Italian Sausage & Veggie Pasta Italian Sausage and Veggie Pasta

Ingredients
2 ounces uncooked whole wheat pasta
1/2 cup spaghetti sauce
1 precooked Italian-style chicken sausage, sliced into rounds
2 garlic cloves, minced
1/2 cup chopped mushrooms
1/2 cup chopped onions
1/2 cup chopped zucchini
2 tablespoons grated Parmesan cheese

Make It
Cook pasta according to package directions. Heat spaghetti sauce, sausage, garlic, and vegetables for about 12 minutes, until veggies are tender. Top pasta with sauce mixture and sprinkle with cheese.

shim