Towel It Off: Tone Up with No Equipment
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Fitness

Towel It Off: Tone Up with No Equipment

 

Obliques Peak
Before: Obliques Peak

Targets: Shoulders, back, triceps, abs, obliques, butt, and legs

  • Start in full push-up position with a single towel under both feet.

Obliques Peak
After: Obliques Peak

Keeping legs together, bend elbows slightly and slide feet forward and out to side, bringing bent knees to outside of right elbow.

Slide feet back to start. Switch sides and repeat to complete 1 rep.

Do 10 reps.

shim
 
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