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Lindsay Price's All-Over Sculpting Routine
The workout Lindsay swears by is a burn-and-firm combo created by her trainer, Mark Harari, owner of Pulse Fitness Studio in Sherman Oaks, California. Harari's signature Tread & Tone class pairs 30 minutes of sweaty intervals on the treadmill with a rotating mix of sculpting moves. Try these all-over toners to get Lindsay's sleek physique.
Targets: Abs and obliques
- Sit on center of a step or bench with knees bent and feet flat on ground.
- Lean torso back, reaching toward ground behind you with right arm extended as you bring left arm overhead. (Reach right fingertips as close to ground as you can without brushing it; beginners can touch ground lightly for balance if necessary.)
- Maintaining reclined torso, switch hands so that left hand reaches behind you toward ground and right arm is overhead; that's 1 rep.
- Do 20 reps.
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