- Limited Time Only!
(The ad below will not display on your printed page)
Lindsay Price's All-Over Sculpting Routine
The workout Lindsay swears by is a burn-and-firm combo created by her trainer, Mark Harari, owner of Pulse Fitness Studio in Sherman Oaks, California. Harari's signature Tread & Tone class pairs 30 minutes of sweaty intervals on the treadmill with a rotating mix of sculpting moves. Try these all-over toners to get Lindsay's sleek physique.
Targets: Abs, lower back, and butt
- Start in plank position, balancing on ground on forearms and toes so that body forms a straight line from head to heels.
- Keeping forearms and toes planted, press hips upward as high as you can to form an inverted V. (Focus on squeezing glutes and abs throughout.)
- Return to plank position.
- Do 2 sets of 20 reps.
© Copyright 2013 Meredith Corporation. All Rights Reserved.