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Tone Your Trouble Zones

We asked FITNESS readers for the figure fixes they wanted most, then turned to top trainers for their ultimate slimming moves. Ab flab, bra bulge, thigh jiggle -- you name it, we've got the best sculpting solutions for it here.
Speed Shuffle Nip Hips: Speed Shuffle

Target: Hips

Trainer: Amy Bento, owner NRG Fitness in Norwalk, Connecticut, and star of 10 Minute Solution: Tone Trouble Zones