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The Drop a Jeans Size Workout

The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.
Side Lunge With Teacup Raise Side Lunge with Teacup Raise

Targets: Shoulders, hips, butt, inner thighs, and legs

Tip: By raising the pinkie knuckle slightly, you really work the medial deltoid -- that often-missed V-shape muscle at the top of your upper arm. For extra toning, lift both arms out to sides each rep.