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The Drop a Jeans Size Workout

The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.
Side Lunge with Teacup Raise

Targets: Shoulders, hips, butt, inner thighs, and legs

Tip: By raising the pinkie knuckle slightly, you really work the medial deltoid -- that often-missed V-shape muscle at the top of your upper arm. For extra toning, lift both arms out to sides each rep.