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The Drop a Jeans Size Workout

The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.
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Targets: Back, abs, and butt

Tip: Rather than fold over, push your butt back as far as you can. Really squeeze glutes to return to standing.