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The Drop a Jeans Size Workout

The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.
Kickstand Kickstand

Targets: Abs, obliques, hips, and outer thighs

Tip: To get the most hip firming, keep your torso from tipping forward so that your outer thigh is directly opposing gravity.