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Fitness

Shake It Off : How to Stay Confident at Any Occasion

Even the most confident women have self-conscious moments. Nancy Redd, a FITNESS advisory board member and the author of Body Drama, details how to deal with bouts of insecurity.
Show off your legs You're Nervous About...Your High School Reunion

How to snap out of it: Make a list of what you've achieved since graduation. "You may not fit into your old acid-washed Levi's, but concentrating on your successes shifts the focus from how you look to what you can do," says Redd.

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