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The Best Grocery Store Snack Foods

Salty and sweet, crunchy and chewy, all the cravings are covered here, with munchies that easily beat afternoon hunger pangs for 140 calories or fewer per serving.
Kashi TLC Trail Mix Best Granola Bar

Kashi TLC Trail Mix
A combination of oats, dried cranberries, and whole almonds, this bar is chewy, moist, and just a tad sweet thanks to a drizzle of honey.

Per bar: 140 calories, 6g protein, 20g carbohydrate, 5g fat (0.5g saturated), 4g fiber

Originally published in FITNESS magazine, July/August 2009.