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Fitness

The Best Grocery Store Buys for Lunch

To make the cut, these lunchtime foods had to be low in saturated fat but offer plenty of whole grains, protein, and fiber -- the key building blocks for a healthy afternoon meal.
Bonne Maman Strawberry Preserves Best Jelly

Bonne Maman Strawberry Preserves
If we had the time to can our own jam, this is what it would taste like: sweet, juicy chunks of fresh strawberry. Tres bon!

Per tablespoon: 50 calories, 0g protein, 13g carbohydrate, 0g fat (0g saturated), 0g fiber

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