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The Best Grocery Store Buys for Lunch

To make the cut, these lunchtime foods had to be low in saturated fat but offer plenty of whole grains, protein, and fiber -- the key building blocks for a healthy afternoon meal.
Smucker?s Reduced Fat Natural Style Creamy Peanut Butter Best Peanut Butter

Smucker's Reduced Fat Natural Style Creamy
"Thick and smooth without being too oily," one tester raved. This PB was a hit thanks to its fresh, peanuty aroma and easy stirring.

Per 2 tablespoons: 200 calories, 9g protein, 12g carbohydrate, 12g fat (2g saturated), 2g fiber