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Fitness

The Best Grocery Store Buys for Lunch

To make the cut, these lunchtime foods had to be low in saturated fat but offer plenty of whole grains, protein, and fiber -- the key building blocks for a healthy afternoon meal.
"MexAmerica 100% Whole Wheat Best Wrap

MexAmerica 100% Whole Wheat Tortillas
Wraps at many restaurants are made with tortillas that are 300-plus calories. DIY with this brand and you'll keep the calories in check and get a serving of whole grains.

Per large wrap: 210 calories, 6g protein, 35g carbohydrate, 5g fat (0.5g saturated), 5g fiber

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