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Fitness

The Best Grocery Store Buys for Lunch

To make the cut, these lunchtime foods had to be low in saturated fat but offer plenty of whole grains, protein, and fiber -- the key building blocks for a healthy afternoon meal.
Applegate Farms Organic Best Sliced Turkey

Applegate Farms Organic Roasted Turkey Breast
No nitrates or added fillers -- just plain turkey breast. "Great on a sandwich. Not as salty as most deli turkey," one tester said.

Per 2 ounces: 50 calories, 12g protein, 0g carbohydrate, 0g fat (0g saturated), 0g fiber

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