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The Best Grocery Store Buys for Lunch

To make the cut, these lunchtime foods had to be low in saturated fat but offer plenty of whole grains, protein, and fiber -- the key building blocks for a healthy afternoon meal.
Applegate Farms Organic Best Sliced Turkey

Applegate Farms Organic Roasted Turkey Breast
No nitrates or added fillers -- just plain turkey breast. "Great on a sandwich. Not as salty as most deli turkey," one tester said.

Per 2 ounces: 50 calories, 12g protein, 0g carbohydrate, 0g fat (0g saturated), 0g fiber