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The Best Grocery Store Buys for Lunch
To make the cut, these lunchtime foods had to be low in saturated fat but offer plenty of whole grains, protein, and fiber -- the key building blocks for a healthy afternoon meal.
Best Sliced Ham
Boar's Head Branded Deluxe Lower Sodium
Full of flavor, this packaged ham tastes deli-fresh.
Per 2 ounces: 60 calories, 10g protein, 2g carbohydrate, 1g fat (0g saturated), 0g fiber
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