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Twinings Chocolate Indulgence
Nope, this isn't diet hot chocolate, and that's why we love it. Pure dark chocolate loaded with antioxidants makes this great to sip anytime. Mix it with warm skim milk for an extra protein boost.
Per 4 teaspoons: 80 calories, 1g protein, 10g carbohydrate, 4g fat (2.5g saturated), 3g fiber
Originally published in FITNESS magazine, July/August 2009.