The Best Grocery Store Buys for Breakfast
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Fitness

The Best Grocery Store Buys for Breakfast

 

Fage Total 0% Yogurt
Best Yogurt

Fage Total 0%
Supremely creamy despite containing no fat. Top with a drizzle of honey or your favorite jam for a protein-packed, low-calorie breakfast.

Per 6-ounce container: 90 calories, 15g protein, 7g carbohydrate, 0g fat (0g saturated), 0g fiber

Originally published in FITNESS magazine, July/August 2009.

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