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The Best Grocery Store Buys for Breakfast

Start your morning right! These breakfast picks are low in calories (250 or fewer) and high in fiber and protein to keep you satisfied until lunch.
Van Best Frozen Waffle

Van's All Natural Multigrain
For the second year in a row, testers loved these slightly sweet, crunchy waffles. "They taste almost homemade," one reviewer said.

Per 2 waffles: 180 calories, 4g protein, 25g carbohydrate, 7g fat (0.5g saturated), 3g fiber