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The Best Grocery Store Buys for Breakfast

Start your morning right! These breakfast picks are low in calories (250 or fewer) and high in fiber and protein to keep you satisfied until lunch.
Holly Best Oatmeal

Holly's Wickedly Plain
Top it with a little bit of maple syrup or honey and you're good to go until noon, thanks to the 8 grams of fiber and 12 grams of protein in each serving. Make it with skim milk for a creamier texture.

Per 1/2 cup: 220 calories, 12g protein, 39g carbohydrate, 3.5g fat (0g saturated), 8g fiber